Black Girls Den Podcast

Ep 25: Can Modern Women Truly Have It All?

Tired of the "having it all" debate? Join Alieshia and Surea as we dive into the real challenges and triumphs of being a successful woman today. From Beyoncé to Cardi B, we'll discuss the myths and realities of balancing career, family, and happiness. Don't miss this empowering episode! 
 
 
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Ep 24: Black Women React to Cam Newton & Dr. Bryant's Interview

Alieshia and Surea are celebrating national red wine day with their first virtual live show!! Grab your wine and lets talk about how Dr. Cheyenne Bryant read Cam Newton and Nick Cannon for filth as we try Tabitha Brown's new wine. This was our first virtual live show, hopefully you all enjoy it. We also dive into the discussion of ultimatums, single and thriving, dating men with children and waiting on the ring. Please don't forgot to comment, like and subscribe.

EP 23: Build a Billion Dollar Empire Like Rihanna!

Hey dream chasers! Are you tired of the 9-to-5 grind and ready to turn your passions into profit? In this episode, Alieshia and Surea dive deep into the world of entrepreneurship and share inspiring stories of women who've made their dreams a reality. We'll also be chatting about how to find your niche, create a strong personal brand, and balance your creative life with the business side of things. And hey, we can't talk about female entrepreneurs without mentioning the queen herself, Rihanna! Learn how she transformed from a music superstar to a global business mogul and get inspired to create your own empire. So grab your favorite drink, find a comfy spot, and let's get inspired together! Don't forget to like, comment, and subscribe for more empowering content!
 
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EP 22: Financing Your Dreams as Black Women!

Feeling stuck in a financial rut while chasing your dreams? Girl, we’re going through it too! In this episode, Alieshia and Surea are spilling all the tea on how to make your money work *for* you, not against you. We're talking about turning those big dreams into reality without breaking the bank. From side hustles to saving tips, we're sharing our honest experiences and practical advice. So grab your favorite snack, hit play, and let's get this money conversation started! 

Ep 21: Chase Your Dreams Like Tabitha Brown!

Chasing your dreams often means making big decisions, like moving to a new city. Should you chase your ambitions in your twenties or is it still possible in your thirties? Join Alieshia and Surea as they discuss the pros and cons of relocating. Inspired by the likes of Tabitha Brown, who made a bold move to pursue her passions. The girls will share their own experiences and advice on balancing career goals, personal growth, and finding your perfect fit. From small-town roots to big city dreams, let's figure out if it's time to make that leap!
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Ep 20: Don't Chase Men, Chase Your Dreams!

In this video, Alieshia and Surea discuss the importance of focusing on your dreams and goals instead of chasing after men. This episode dives into the challenges of toxic relationships, the double standards between men and women, and the importance of self-love. The girls also share tips on how to focus on yourself, build confidence, and chase your goals. Plus, don't miss the giveaway and special promotions from local businesses! How do you decenter men??? Let us know below!
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Ep 19: How Traveling Can Improve Your Mental Well Being

In this episode, hosts Surea and Alieshia dive into the mental health benefits of traveling. They discuss personal anecdotes, dream destinations, and the rejuvenating effects of vacations on mental health. Their conversation covers various topics, including cultural appreciation, differing travel experiences, and the logistics of planning trips. The girls play a trivia game centered on travel facts and share upcoming events and opportunities for listeners. What's your dream destination? Let us know in the comments! 
00:00 Introduction: The Benefits of Vacation for Mental Health00:46 Discussing Dream Destinations and Travel Experiences04:20 Mental Health Benefits of Traveling08:07 Traveling and Creativity10:56 Networking and Meeting New People While Traveling18:14 Traveling and Its Impact on Mental Health24:15 Traveling with Friends and Family27:12 The Impact of Travel on Perspective32:01 The Balance of Recording and Enjoying36:29 Physical Activities and Adventures40:32 Planning and Accomplishing Trips50:39 Upcoming Events and Announcements51:40 Affirmations and Closing Remarks
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Ep 18: How To Maintain A Healthy Friendship In Your 20s!

Episode 17: Why Do Black People Avoid Therapy

In this episode of the Black Girls Den podcast, Surea and Alieshia dive into the intersections of faith and mental health, particularly within the Black community. They explore the stigmas associated with therapy in Christian households and share their personal experiences with counseling and therapy. The hosts also engage in a lively discussion about their favorite female rappers, including Nicki Minaj, Cardi B, and more. They discuss the benefits of therapy, different types of counseling, and provide resources for those seeking mental health support. The episode concludes with trivia and affirmations, encouraging listeners to embrace self-care and mental well-being.

Ep 16: How to cope with being alone in a new city

Welcome back to another episode of Black Girls Den! In this episode Alieshia and Surea dive into the often-overlooked topic of feeling lonely after moving to a new city. From the financial strains of relocation to the emotional challenge of finding new friends, this episode covers it all.They share our own moving stories, reflect on the impact of the pandemic, and provide useful tips on how to create a supportive community in your new city. Whether it’s through Bumble BFF, Meetup, or just getting out to local events, building meaningful connections is crucial for mental health and overall happiness. They also share exciting announcements about their upcoming events and community initiatives, including our Passport Scholarship Fund aimed at helping young women travel the world!
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Grab your BGD wine glass or mug 🍷☕️15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/
Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️https://forms.office.com/r/VY6z7133Pi?origin=lprLink
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