Black Girls Den Podcast

EP 45: WHAT NO ONE TELLS YOU ABOUT GROWING UP CHRISTIAN

Hey homegirls in this episode we dive deep into the theme of grief, and giving ourselves grace during our life journey. We discuss BET Twenties & Girlfriends and how it relates to what we are going through today, we talk about social media and the life we thought we were going to have. We discuss the importance of being our authentic self as we navigate through the ups and downs of our experiences. Join us for some heartfelt conversations on personal growth and emotional healing! If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 44: How to give yourself grace when you are letting go of the life you imagined

Hey homegirls in this episode we dive deep into the theme of grief, and giving ourselves grace during our life journey. We discuss BET Twenties & Girlfriends and how it relates to what we are going through today, we talk about social media and the life we thought we were going to have. We discuss the importance of being our authentic self as we navigate through the ups and downs of our experiences. Join us for some heartfelt conversations on personal growth and emotional healing! If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 43: The perception of black women in media, the pros and cons

Join Alieshia and her guest cohost Seryn as we talk about the portayal of black women in media and specifically Reality TV. We discussed are favorite reality tv shows and how we feel about how we as black women are portrayed in the world from a media lens. From not being believed to being betrayed on national tv we get into it all on this episode. From having autonomy over our bodies to our trauma.
If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 42: Living Single (TV vs Reality)

Join Alieshia and her guest cohost Seryn as they talk about the perception of living single vs the reality. We talk about the hit show Living Single vs the reality of actually living single. We dive into character dynamics and which character we relate to more, and money lessons we wish we knew after graduating. If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 41: Lessons from my 20's & my top 10 moments of my 20's.

Hey homegirls, this is my birthday episode so let's party! The segments are fun and the episode is inspired by 106&Park. I share my top 10 moments of my 20's and also what I thought my 20's were going to look like versus the reality of what they were. Happy birthday to all the summer babies and especially the LEOS. Let me know about how your 20's were and what plans you have for your birthday.
Don't forget to rate the podcast and leave a review. 
We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 40: BLACK WOMEN DESERVE THEIR FLOWERS TOO!

Hey homegirls we have made it to 40 episodes! In honor of that I decided to honor and give 4 women their flowers for their contribution to digital media storytelling. Think of it like the Fortune 40 Under 40 magazine but in podcast form.
In this episode Alieshia the host shares 4 women who inspired her on her digital storytelling journey. I wanted to pay homage to women who have been doing work that other women can look up to I hope this episode encourages and inspires someone to keep going.
 
 
 
Black girls denner
https://www.eventbrite.com/e/1646815823459?aff=oddtdtcreator
 
4 women under 40
Dayna Bolden
Shaniece Crystal
Issa Rae
Issa Rae episode
https://youtu.be/30CUIMvsBjw
Jessica Nabongo
 
Honorable Mentions
Keke Palmer
https://youtu.be/tN8hASyX1t8
 
Luvvie Ayaji
 
 
Last episode
 
What about your friends?
https://youtu.be/WbMyQEOTl2o
 
Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community!
https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform
 
Never Miss Out On What's Happening In The Den!
https://msha.ke/blackgirlsdenpodcast#links
 
Listen To Us On All Major Platforms 🎧
https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554
https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A
https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den
https://www.iheart.com/podcast/1323-black-girls-den-161389032/
 
Grab your BGD wine glass or mug 🍷☕️
15% off first your purchase!
https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/
Use the code: BGDPOD (not case sensitive)
 
Treat yourself sis! Get any candle for less with code: BGD20 (20% off).
https://www.flygirlcandles.com/
 
Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️
https://forms.office.com/r/VY6z7133Pi?origin=lprLink
 
Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport  $150.00)
https://my.cheddarup.com/c/passports-donations-58787/items?cart
 
Join Us On Our Socials!👇🏾
http://instagram.com/theblackgirlsdenpodcast
https://www.facebook.com/bgdpod?
https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 39: What we learned from 10 years of friendship

Join us on the Black Girls Den Podcast as we reflect on what 10 years of friendship has taught us about girlhood, grace, and growth. From college to adulthood, we share our journey of becoming friends and the valuable lessons we've learned along the way. Tune in for heartfelt conversations and insights on the power of friendship!
Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform
Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links
Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A
https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/
Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive)
Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway!
Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink
 
Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart
Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

Ep 38: How To Invest In Yourself in 2025!

Join Alieshia and Surea in this exciting episode of The Black Girls Den as they welcome Adrian and Lauryn from  @2Mics2Glasses  We're diving deep into the world of entrepreneurship, sharing personal journeys, insights on investing in yourself in 2025, and tips for transitioning from corporate life to following your dreams. Get ready for engaging conversations, laughter, and practical advice designed especially for aspiring Black entrepreneurs. Tune in to the den fren!

Ep 37: What We're Grateful for THIS Year!

Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real talk and good vibes! See you in the den fren! 
If you wanna hear some DEEP discussions from 4 different perspectives of intelligent Black women, you gotta check out the dynamic pod ​⁠ https://youtube.com/playlist?list=PLQgw0mJ1JvH9B-JvlXbWvJfPEQd8O2Knj&si=yzxr5cPNmR_qydbv
 

Ep. 36: BEAT The Holiday Blues As Single Women!

Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. Plus, we get real about the tough stuff, like seasonal depression, breakups and grief. So grab a cup of hot cocoa or ya fav adult beverage, kick back and let's get through this holiday season together!