Black Girls Den Podcast

Episode 12: What We Wish We Knew BEFORE Grad School

Ep 11: Life After Graduation: Coping With Post-grad Depression

Navigating life after graduation can be tough, especially dealing with post-grad depression. In this episode, Alieshia and Surea chat about their journeys after they graduated undergrad. That summer was very interesting for both of them and completely different! Tune in to hear how they managed their post grad depression and what they dove into!
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Ep 10: How To Avoid Burnout!

Are you feeling like you are about to burnout?! Maybe you just graduated or maybe you just got into a career field and just simply feel overwhelmed. Either way we all can work on keeping our lives balanced. In this episode, that's exactly what is discussed by your girls Alieshia and Surea. They share their experiences, stories, and tips on how they handle stress now and dealt with it in the past. This is a chat you don't wanna miss out on girl, so tune in!
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Episode 9: How Social Media Negatively Impacts Your Mental Health

Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens.

Episode 8: Navigating our first big girl jobs!

Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens. 
 
In today's episode, Surea and Alieshia discuss their first jobs, building a community as single women, living alone vs living with a roommate and more!

Episode 7: Advice you NEED to hear: For younger women in their 20s!

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea share the advice they would give to their younger selves. From self-worth to pursuing dreams, this video offers valuable insight for young women navigating post-grad life or considering a graduate degree. Hear their personal stories and gain inspiration for shaping your own pathway.
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Episode 6: FIRST generation at a four year college

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, join Alieshia and Surea in this honest and insightful conversation as they share their experiences as the first in their families to attend a four-year college. They discuss the challenges of earning their master's degrees and the struggle of finding fulfilling career paths. They also open up about the burden of student loan debt and the impact it has had on their lives.
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Episode 5: The TRUTH about spending holidays ALONE

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea are talking about the truth of spending holidays alone, especially for black women. Embracing solitude, celebrating traditions, and learning to enjoy the beauty of solo holidays! Holidays alone can be tough, but embracing solitude as a black woman can be empowering. Comment below what's your fav holiday, and if you spend holidays alone or with family and friends.
 
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Episode 4: The Struggles of Dating As Black Educated Women

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea have an intriguing conversation and share their personal experiences with romance. From their first boyfriends to dating in college, and navigating their current journeys, these women discuss the challenges of dating in today's society as black, Christian women. Tune in to hear their perspectives on being happily single and the desire for settling down.
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Episode 3: From Allowance to 401(k)s: Tips On Money Management

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea discuss their journey with money, from childhood savings and their first jobs to adult financial literacy. Despite knowing about investing and 401ks, they admit they are not financial experts. Tune in as they share their childhood dream jobs and compare them to their current careers.
 
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