Black Girls Den Podcast

EP 54: How to create your own holiday joy

Merry DENmas denmates!!
In this episode Ebony and Alieshia talk about creating their own holiday joy, traditions and memories. We talk about the best Christmas movie and our favorite Christmas memories growing up! Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/
 

EP 53: The effects of growing up in the spotlight

In this episode we talk about growing up in the church and the pressure to be perfect because we felt that we were always under a microscope due to are fathers roles in the church. From navigating life as a preachers kid to the reality of what happens when you become grown. Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/

EP 52: Girls Trip 101 : Tips, Tricks & Tales

Hey denmates! Alieshia and Sharmelle chat about all things girl trips from fun to safety tips!! We talk about the movie Girls Trip and talk about are favorite girls trip and trips we are looking forward to! Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewformListen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcastNever Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#linksGrab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/

Ep 51: YOU are the PRIZE

Hey denmates in this episode we are talking about how we intentionally are decentering men and focusing on ourselves this season and finding hobbies. If you enjoyed this episode please like, comment and subscribe. We are also doing #denmas aka den and chill where we are rewatching Girlfriends Season 1. If you are interested follow us on black girl den podcast on instagram. We discuss the show virtually every Sunday night for discussions. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_ 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5374106672168960 Hey denmates! This December, we're focusing on our personal growth with our special Thin and Chill series, rewatching Girlfriends Season 1. Join us every Sunday night for discussions that encourage self development and provide success stories for your own journey. We'll explore themes that resonate with a life coach approach, fostering mindfulness and personal development. Don't miss out!

EP 50: 5 ESSENTIAL THINGS WE ARE THANKFUL FOR! (GQ EDITION)

Hey denmates we made it to 50 episodes!!! I am so excited to be hitting another milestone episode but it wouldnt't be possible without you all listening. Thank you all so much for listening in this episode we are doing a double wammy ( things we can't live without and things we are grateful for since it is the day before thanksgiving)! If you enjoy this episode please share with your friends and family. Have a great Thanksgiving and we will see you in the next episode We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 49: What does accountability in friendship look like?

Hey denmates! This week I got my girls in the den with me and we are talking about what kind of friend are you. This episode was inspired from the whoe B. Simone contreversy of being a good friend. From girl code to accountability we chat about how we hold each other accountable and how we navigate friendship in our early 30's. What are your thoughts? We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 48: Are you wifey material?

Hey denmates! This week I got my girls in the den with me and we're diving deep into the world of marriage and tackling the tough questions about relationships. So much of womanhood is tied in being married we discuss how we grew up and what we thought were healthy marriages and what we learned in girlhood and how our perception changed over time as we became women. Are your expectations realistic? Join us as we explore dating and communication in marriage. What are your thoughts? We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 47: How to navigate rejection in your career as black women

Hey denmates, this week in the den we have Brittany Thurman a childrens book author based in Louisville, KY. We discuss rejection because no one can escape it whether in careers, relationships are just life. We talk about how rejection is redirection and how hard it is to navigate in your professional career. Learn more about Brittany and her books! https://www.harpercollins.com/blogs/authors/brittany-j-thurman-450681 Please support Brittany in her new release of her childrens book Catch A Dream! https://www.harpercollins.com/products/come-catch-a-dream-brittany-j-thurman?variant=43731659849762 https://www.harpercollins.com/products/forever-and-always-brittany-j-thurman?variant=41049459425314 https://www.harpercollins.com/products/opal-watson-private-eye-brittany-j-thurman?variant=42923643633698 https://www.simonandschuster.com/books/Fly/Brittany-J-Thurman/9781534454873 We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 46: (LIVE Episode) WHO GHOST MORE? MEN OR WOMEN HALLOWEEN EDITION

Hey homegirls this is a special HALLOWEEN THEMED episode, we have our first guys in the den. Join us on our first live wine down Wednesday as we talk about how ghosting is apart of dating and see who ghost more men or women. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

EP 45: WHAT NO ONE TELLS YOU ABOUT GROWING UP CHRISTIAN

Hey homegirls in this episode we dive deep into the theme of grief, and giving ourselves grace during our life journey. We discuss BET Twenties & Girlfriends and how it relates to what we are going through today, we talk about social media and the life we thought we were going to have. We discuss the importance of being our authentic self as we navigate through the ups and downs of our experiences. Join us for some heartfelt conversations on personal growth and emotional healing! If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_