Black Girls Den Podcast

Welcome to the Den, frens! We’re your homegirls Surea and Alieshia—two single small-town girls with big dreams, now living in Louisville, Kentucky. Here at the intersection of pop culture and personal development, we dive into navigating life as women chasing our goals. We talk about balancing relationships, traveling while working full-time, and everything in between!

Listen on:

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Episodes

Wednesday Nov 27, 2024

Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real talk and good vibes! See you in the den fren! 
If you wanna hear some DEEP discussions from 4 different perspectives of intelligent Black women, you gotta check out the dynamic pod ​⁠ https://youtube.com/playlist?list=PLQgw0mJ1JvH9B-JvlXbWvJfPEQd8O2Knj&si=yzxr5cPNmR_qydbv
 

Wednesday Nov 20, 2024

Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. Plus, we get real about the tough stuff, like seasonal depression, breakups and grief. So grab a cup of hot cocoa or ya fav adult beverage, kick back and let's get through this holiday season together!

Wednesday Nov 13, 2024

As many of us know, freedom ain't free! Someone had to fight and pave the way. In this episode join Alieshia and Surea as army daughters, chat about constant relocations to military service. They reflect on their unique experiences, discuss the importance of the 2024 election, and honor veterans and women in the armed forces. We’re getting deep about rights, freedom, and aspirations for the future sis! Don’t miss out on this candid conversation! Grab your fav drink and meet us in the den fren! 
 

Wednesday Nov 06, 2024

The struggles of dating are real! Especially if you are a Black woman! In this episode ya fave homegirls Alieshia and Surea have teamed up with T & K, the ladies from  @HonesTKurvesationzpod  to discuss why love ain't like the 90s anymore! We play a fun game of two truths and a lie and you'll be shocked at our answers! Moreover, we really want to hone in why it is so difficult to find love in your late 20s and early 30s. Grab your fav drink and join the convo sis. See you in the den fren!
 
 
 
Music: 
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ra/the-flower
License code: TKJGJSHXOUR20RFK
 
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/pecan-pie/chilly-groove
License code: JSIVUDBTBUPTXM4D

Wednesday Oct 30, 2024

Not setting boundaries for a healthy relationship is like self sabotage. In this episode, join ya fav homegirls Alieshia and Surea as they discuss the world of dating, sharing their personal experiences and insights. They discuss common dating red flags like breadcrumbing, splitting the bill, and lack of humor. They also explore the importance of setting boundaries. Tune in to gain valuable advice and tips for navigating singleness! Don't forget to like, subscribe and share this episode! See you in the den fren!

Wednesday Oct 23, 2024

It’s Boo-tober, so if you're single and tryna mingle, this episode is for you! Alieshia and Surea dive into the world of modern dating with a spooky twist! From juggling multiple partners to exploring polygamy (yes, two husbands!) and dating apps, we’re breaking down today’s relationship dynamics. Inspired by Spike Lee's tv show, She’s Gotta Have It, we discuss non-traditional relationships, when to introduce your partner to family, and whether international dating and the Passport Bros movement are worth exploring.

Wednesday Oct 16, 2024

If you're feeling stuck, that's probably because life is a SCAM! Many of us feel like we're on this hamster wheel, in a constant routine, but never going anywhere like a dead end cycle! Well sis you're not alone! Join Alieshia and Surea in this episode as they tackle the harsh realities of adulthood! From the rat race to the pitfalls of modern life. They deeply explore this topic while sharing raw and relatable stories. Hopefully after this episode you will get more clarity on how to go from surviving to thriving!

Wednesday Oct 09, 2024

Hey y'all it's our 30th episode! Get to know us GQ style as we ask each other 30 juicy questions! In this hilarious episode, we dive deep into our friendship, answering 30 questions to see how well they know each other. From favorite memories to dream vacations, this episode offers a glimpse into the behind-the-scenes of the Black Girls Den podcast. Celebrate with us as we reflect on our journey, shout out our listeners, and explore the things we can't live without. Tune in for laughs, surprises, and the chance to get to know us even better, inspired by  @GQVideos  .

Wednesday Oct 02, 2024

It's finally October, and it's the perfect time to reset and refocus for the rest of the year! In this episode, Alieshia and Surea explore the power of manifestation and how to use ChatGPT, a powerful AI tool, to achieve your dreams. They also discuss the importance of setting quarterly goals, the techniques and strategies for effective manifestation, and how to overcome obstacles along the way. Get inspired by success stories of Serena Williams and Simone Biles who achieved their goals through determination and perseverance. We are definitely dropping gems in this episode, so make sure to tune in and grab some valuable tips!

Wednesday Sep 25, 2024

Finding a partner while chasing your dreams isn't easy sis, especially when you're chasing your dreams. However, it's not impossible... In this episode, Alieshia and Surea discuss what it means to have a truly supportive partner, using well known couples from Ciara and Russell Wilson, Tabitha Brown, and Jay-Z and Beyoncé. Should you be single to focus on your goals, or can a partner help you thrive? We’ll discuss non-supportive red flags and what qualities you should look for in someone who will invest in your dreams! Grab your wine glass or your fav beverage and tune into the den fren!

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